Changes in a person’s life can be frightening, and often they happen regardless of their will. In this case there is not much we can do to prepare for them, we just have to face our fear. But sometimes the person himself is the initiator of change, for example, when he is looking for a job, decides to leave a partner or move from Boston to Brockton. In this case he has to struggle with his fear to make a decision.
How to overcome the fear of change
Each of us wants the best fate for ourselves and wants to live the most productive life. But sometimes fear overwhelms people and prevents them from taking a step forward from Boston to Brockton. If you feel that you need to make a change, but it is not happening because you are stuck in fear, you need to change your mindset and read the following tips:
1. Accepting the unknown moving from Boston to Brockton
The unknown is part of life, and the sooner a person accepts it, the easier it will be to cope with fear. One has to put all of one’s energy into stopping to worry about things that cannot be influenced. The unknown will always be there, but the fact that it is inevitable should not scare you. After all, what is not yet known may turn out to be something wonderful in the end.
2. Concentrating on the best-case scenario
When thinking about what might happen when moving from Boston to Brockton, you should imagine the best possible scenario and focus on the possibilities, not the problems.
In the case where you are not the initiator of change, it is also worth imagining the worst-case scenario, because where a person can not affect anything, you must be prepared for the worst. But often even the worst-case outcome is not so scary.
3. Awareness of the possibility of risk
A person who prefers to live their life solely in safety misses out on many opportunities. Risks that can improve one’s life, such as leaving a new job or quitting a bad habit, are worth taking. Sometimes the biggest risk is not taking any risk at all.
4. Starting with small steps
Small steps can lead to big changes. When one copes with a small fear first, it becomes easier to confront the big one as well. Even considering that conquering small fears doesn’t lead to making a global change, it still plays an important role because a little luck makes one feel bolder and more confident.
5. Avoiding a fixation on failure
You don’t need to focus on the fact that things will go bad after moving from Boston to Brockton. Many things can indeed go wrong, but that does not equate to failure. By focusing on failure, people ignore the possibility that change can go well. Failure is just one of many small possibilities in a vast sea of unknown outcomes.
6. Developing a strategy
With a plan in mind for moving from Boston to Brockton, one is more likely to feel more confident about making the change. Although it is impossible to predict the future, there are still many things you can do to feel more secure, such as
- Before quitting your old job, it’s best to accumulate some savings.
- Before moving from Boston to Brockton, it is worth finding an employer in advance.
7. The power of excitement and excitement
People choose change for the reason that they know it is necessary. They know they can get something bigger and better than what they have now. So you don’t have to hold back your excitement. Fear should not be allowed to be the predominant emotion. One must allow the pleasant excitement of anticipation of change to take over.
8. Seeking advice
Lots of people have been able to successfully change their lives by taking a risk. So it is worth seeking advice from people who have made the change and won. You can find out from such people what motivated them to make the change, how they did it and how they felt afterwards.
9. Surround yourself with support
One of the best ways to overcome fear before moving from Boston to Brockton is to surround yourself with positive and inspiring people. You should try to find people who care about your progress.
Fear should not be allowed to be a barrier to change. Life cannot always put a person on the right path, sometimes it is necessary to create one’s own path. It is not easy, but pushing away fear and making a change can open up a world of possibilities for a better life.
